Yoga Nidra y más...
Bibliografía

Bibliografía

Bibliografía de interés

Fotografía: Mariia Zakatiura

Yoga-Nidra

Por orden alfabético:

  • BLANC, Paco; Introducción al Yoga-Nidra, Revista Conciencia sin Fronteras. http://www.concienciasinfronteras.com/PAGINAS/CONCIENCIA/nidra.html
  • DESCAMPS, Marc-Alain; Yoga-nidra et Rêve Éveillé, éditions Accarias L’Originel, Paris, 2015.
  • Divya N. Anand, Linu Sara George, Anil Raj; Effectiveness of Yoganidra on quality of sleep among cancer patients, 2015. https://www.researchgate.net/publication/283571242_Yoganidra_on_quality_of_sleep_among_cancer_patients
  • HERNÁNDEZ, Danilo; Claves del yoga. Teoría y práctica, ed. La Liebre de Marzo, Barcelona, 2008.
  • KUMAR Kamakhya; A handbook of Yoga-Nidra, Printworld Ltd., New Delhi, 2013..
  • MILLER, PhD Richard; Yoga-Nidra. A Meditative practice for deep relaxation and healing, Sounds True, Canada, 2010.
  • NORBU, Namkhai; Le Yoga du Rêve, ed. Accarias L’Originel, Paris, 2012.
  • OLALLA, Neelam; Yoga-Nidra: Efectos en el cerebro y el sistema nervioso, Prames S.A., Zaragoza, 2007.
  • PANDA, Nrusingh Charan; Yoga-Nidra: Yogic Trance. Theory, practice and applications, D.K. Printworld Ltd., New Delhi, 2011.
  • PARKER, Stephen, SWAMI VEDA BHARATI, FERNANDEZ, Manuel; Definiendo el Yoga-Nidra: Recopilaciones tradicionales, Investigaciones fisiológicas y planes a futuro, International Journal of Yoga Therapy — No. 23 (1), 2013.
  • RIEHL, Andrè: De l’origine du Nidra Yoga. http://nidrayogainternational.com/de-lorigine-nidra-yoga/
  • RIEHL, André;  Nidra-Yoga, Santé et Neuro-scienceshttp://nidrayoga.wordpress.com
  • SESMA NUEZ, Ana; Yoga-Nidra. Una guía para la relajación profunda, Editorial Kairós, Barcelona, 2021.
  • STANKOVIC, L.; Transforming Trauma: a qualitative feasibility study of Integrative Restoration (iRest) Yoga-Nidra on Combat related post-traumatic stress disorder, International Journal of Yoga Therapy, No. 21, 2011. https://www.ncbi.nlm.nih.gov/pubmed/22398342
  • SWAMI JNANESHVARA BHARATI; Yoga-Nidra: Dormir Profundo Consciente a la manera Yóguica. www.swamij.com/spanish/YogaNidra.pdf
  • SWAMI RAMA, Path of fire and light, vol. I-II, Himalayan Institute India, 1996.
  • SWAMI SATYANANDA SARASWATI; Yoga and Kriya, Yoga Publications Trust, Munger, Bihar, India, 1981.
  • SWAMI SATYANANDA SARASWATI; Yoga-Nidra, Publications Trust, Munger, Bihar, India, 2013 (primera edición 1976).
  • SWAMI VEDA BHARATI, Yoga-Nidra refined silence, Rishikesh,India, 2004. http://ahymsin.org/main/swami-veda-bharati/yoga-nidra-refined-silence.html
  • WERLEN, Elisabeth; Yoga-Nidra: el arte de soñar despiertohttp://www.yogaenred.com/2015/01/19/yoga-nidra-el-arte-de-sonar-despierto/

El poder de la intención

  • BONILLA, Ernesto; Evidencias sobre el poder de la intención, Instituto de Investigaciones Clínicas “Dr. Américo Negrette”, Centro de Investigaciones Biomédicas IVIC-Zulia, Maracaibo, Venezuela, 2008.
  • DISPENZA, Joe; El Placebo eres tú, Ed. Urano, Barcelona, 2014.
  • LIPTON, Dr. Bruce H.; Biología de la creencia, Ed. Palmyra, Madrid, 2014.

Yoga-Nidra y salud

Selenia di Fronso and Maurizio Bertollo; The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context

Khushbu Rani, SC Tiwari, Uma Singh, GG Agrawal, Archana Ghildiyal, Neena Srivastava; Impact of Yoga Nidra on psychological general wellbeing in patients with menstrual irregularities: A randomized controlled trial

Bhalendu S Vaishnav, Smruti B Vaishnav, Vibha S Vaishnav, and Jagdish R Varma; Effect of Yoga-nidra on Adolescents Well-being: A Mixed Method Study

Brajeshwar Mishra, Dr.; The effect of yoga nidra in the management of rheumatoid arthritis

Yoga-Nidra y cáncer

Divya N Anand , Linu Sara George , Anil Raj; Effectiveness of Yoganidra on quality of sleep among cancer patients

Yoga-Nidra y ansiedad

Camila Ferreira-Vorkapic, Claudio Joaquim Borba-Pinheiro, Murilo Marchioro, and Daniel Santana; The Impact of Yoga Nidra and Seated Meditation on the Mental Health of College Professors

Khushbu Rani, SC Tiwari, Uma Singh, Indrapal Singh, and Neena Srivastava; Yoga Nidra as a complementary treatment of anxiety and depressive symptoms in patients with menstrual disorder

Yoga-Nidra e insomnio

Karuna Datta, Manjari Tripathi, Hruda Nanda Mallick; Yoga Nidra: An innovative approach for management of chronic insomnia

Esther N. Moszeik, Timo von Oertzen & Karl-Heinz Renner; Effectiveness of a short Yoga Nidra meditation on stress, sleep, and well-being in a large and diverse sample

Yoga-Nidra y actividad cerebral

StephenParker; The yogic practice of yoga-nidrā and its implications for neuroscience research

Robert Nilsson; Pictures of the brain’s activity during Yoga Nidra

Consciente de que la bibliografía acerca de la Relajación en general, como la de visualización, puede ser inmensa, destacar:

Relajación

  • BLAY, Antonio; Relajación y Energía, Ed. Indigo, Barcelona, 2011.

Visualización

  • EPSTEIN, Gerald; Visualización curativa, Ed. Robin Book, Barcelona, 1991.
  • GAWAIN, Shakti; Visualización creativa, Ed. Sirio, Málaga, 2013.